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Need help deciding on an indoor rower? Visit our comparison page.
The Concept2 SkiErg brings the fitness benefits of Nordic skiing to everyone.
Watch as we mold, roll, cut, assemble and box custom-made carbon fiber rowing oars in our factory.
Make sure your PM5 is updated with all the latest features.
Row a 60 minute piece at a sustainable intensity, varying your stroke rate as follows: row five minutes @ 22 spm, five minutes @ 24 spm, five minutes @ 26 spm then back down and so on.