SkiErg

12 Erg and Body Weight Workouts

Mar 20, 2020

As much as we all love our Concept2 equipment, sometimes we want to mix in other movements. Concept2 employees wrote up a few of their favorite body weight workouts—no other equipment needed besides your favorite Concept2 machine. Some of these workouts may list a specific erg as the ideal one for that workout, but any of them—a RowErg, SkiErg or BikeErg—can be substituted or combined for any of the workouts below. Continue Reading ›

5 Common Errors on the SkiErg

Oct 11, 2019

The SkiErg technique that we teach is based on the traditional sport of Nordic skiing. It is time-tested technique that has propelled skiers very effectively on snow. The beauty of the SkiErg is that it allows for a range of technical variations that can still be safe and effective depending on your goals and what works best for you. Continue Reading ›

New World Record Categories

Nov 18, 2016

In response to increased participation in our World Records and the expansion of our equipment offerings, Concept2 is introducing several new world record categories. Today, we are announcing world records for pieces done using Slides and a limited number of categories for pieces done using the Dynamic Indoor Rower. Continue Reading ›

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