SkiErg | Concept2

SkiErg

Using the Online Ranking as a Training Tool

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Apr 17, 2023

woman on rowergFor those who haven’t discovered it yet, the Concept2 Online Ranking is a very large and constantly growing database of best times for twelve different distance/time pieces on the RowErg, SkiErg and BikeErg. Its thousands of entries from users around the world can be readily sorted by event, age group, gender, weight class, country, state, adaptive category and more. The online ranking can be a very useful resource and training tool, even if you never choose to post a PR and rank yourself. Continue Reading ›

Should I Get a SkiErg? Or a BikeErg?

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Apr 22, 2021

There are a number of reasons to expand your home gym. A prime reason is to add a variety of workouts to your routine to keep it fresh and exciting. Another reason is because it makes it easier to do a longer workout by combining a wider range of movements in one session. Additionally, it can often allow you to workout with another member of your household at the same time. Continue Reading ›

Balancing Indoor and Outdoor Exercise

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Mar 08, 2021

As spring comes to the northern hemisphere, indoor exercise loses some of its appeal as we long for more time outdoors. Up here in northern Vermont, we know we still have a couple months before it’s really spring—but we feel the same transition coming. We’ll ski until the snow is gone, but we’ll also start running and riding our bikes on good days—and we’ll jump on the RowErg, SkiErg or BikeErg when the weather is just nasty. What’s the best way to balance indoor and outdoor exercise so that you can take advantage of the weather? Continue Reading ›

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