There are many ways that technology can add variety to your routine. In addition to our free app, ErgData, there are a number of apps that connect with the Performance Monitor 5 (PM5) via Bluetooth and ANT+. (If you have a PM2, PM3 or PM4, there still are a few options to consider which may require a cable or other additional device. The PM5 can also be retrofitted to all models.) Continue Reading ›
Can it really be 21 years of the Concept2 Holiday Challenge? Wow! The Holiday Challenge started as a way to encourage people to stay motivated and healthy during the hectic holiday season between American Thanksgiving and midnight on Christmas Eve. (This year, these dates are November 26 to December 24, that's 29 days total.) Continue Reading ›
Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our Human Resource person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 25 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
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We’ve seen a lot of creativity this year, as regattas, fitness competitions and organized sporting events have had to adjust due to the coronavirus outbreak. There have been virtual events and competitions popping up all over the world and we’ve been amazed at the lengths people have gone to keep us connected and active during these crazy times.
The USRowing Virtual Fall is currently underway and was created to help the rowing community stay connected, compete in virtual regattas, and have the chance to win prizes. They’ve partnered with five of the nation’s largest head races, and others, to come up with 16 great events. The Head Of The Charles Regatta® has gone completely remote with an on water event, a participatory RowErg event and a live RowErg race open to all! Now’s your chance to compete in the premier US regatta. Continue Reading ›
“asensei” is an iOS App that connects with the Performance Monitor 5 (PM5) via Bluetooth. With the app, you can join coached video workouts with others around the world. Choose from a growing list of world-class coaches including two-time Gold Medalist and World Champion Eric Murray, YouTube rowing instructor Shane Farmer of Dark Horse Rowing, and San Francisco Studio Rowing coach Johan Quie. Continue Reading ›
Eric Murray is one part of the famous Kiwi Pair, along with his teammate Hamish Bond. The Kiwi Pair's dominance in the rowing world is legendary—double Olympic champions, world record holders and the winners of eight World Championships. We caught up with him to see what he's up to during this time of the coronavirus pandemic. Continue Reading ›
Are you just starting out on your Concept2 machine and not knowing where to begin? While there’s a wealth of information on getting set up, training and staying motivated available on our website, we understand that you may be excited to get just right to it. What should your first few workouts look like? Let us point you in the right direction! Continue Reading ›
How do you Zoom? Here are some ideas to show some erg and oar love. Continue Reading ›
If plain old math isn’t fun for your kids (or even if it is!), try integrating it with your home PE classes. It’s also a great way to introduce the use of a simple spreadsheet. Continue Reading ›
When rowing seasons were cut short, we heard from coaches, student athletes and parents alike that continuing training as a team was of the utmost importance. Introducing the 2020 Spring VIII Series—a new virtual team challenge that allows athletes to compete as a crew of eight from the comfort of their own homes. We're hoping this challenge helps athletes to connect to their teams and coaches in an uncertain time.
While this challenge may not replace the thrill of on water racing, it does require similar teamwork to complete. So (virtually) grab teammates or club members and start a team! The series runs for five weeks starting April 6. Continue Reading ›
