Zo organiseer je een virtueel roei-evenement in jouw sportschool
De zomer loopt op zijn einde, de dagen worden korter en je leden komen straks weer vaker binnen trainen. Slim als je nu al nadenkt over hoe je ze de hele winter betrokken houdt. Brock Sampson, roeicoach op Terschelling, liet vorig seizoen zien hoe dat kan, met een virtueel roei-evenement dat sloeproeiers, beginners en recreanten samenbracht in één competitie. Het werkte zo goed dat zelfs roeiteams van de vaste wal aanhaakten. In dit artikel bespreekt Dries Beer van Concept2 met Brock wat we daarvan kunnen leren. Ook vertelt hij welke kant-en-klare Concept2 Challenges je helpen om zoiets zelf op te zetten. Continue Reading ›
For those who haven’t discovered it yet, the Concept2 Online Ranking is a very large and constantly growing database of best times for twelve different distance/time pieces on the RowErg, SkiErg and BikeErg. Its thousands of entries from users around the world can be readily sorted by event, age group, gender, weight class, country, state, adaptive category and more. The online ranking can be a very useful resource and training tool, even if you never choose to post a PR and rank yourself. 
Here’s a collection of favorite SkiErg® workouts from the Concept2 Team. They range in length from 20 to 45 minutes. 
Remember how we said we love 5k workouts? Well, 10k workouts are right up there--they just require a bit more time. 
Concept2 offers many Plans and Resources to help guide your training; our Concept2 Training Guide can help you set up a plan that best fits your goals and activity levels. There are also many apps that can organize your training, suggest workouts, or even set up your monitor for you! This can keep your training handy; your daily workouts can be just a click away on your smartphone or tablet. Here’s a few of our favorites: