Indoor Rower

De rug is de meest geblesseerde lichaamsstreek in fitnessland. Spit, hernia's, slijtage of ‘gewone’ rugpijn van iets te zwaars tillen, je kent de verhalen. Veel sporters verdwijnen na een rugincident maandenlang van de mat, en sommigen komen niet meer terug. Dat is jammer, want sportscholen hebben apparatuur staan die het herstel kan ondersteunen, mits doordacht ingezet. In deze blog deelt Oscar Rijneveld, managing director van Concept2 Benelux, zijn visie op de rol van de RowErg en BikeErg bij rugklachten. Continue Reading ›

A virtual rowing class can give your training a boost with the camaraderie of rowing along with others, the coordination of music to your strokes, and the encouragement of a trainer. Working out at home on your own RowErg gives you flexibility to schedule in your class, even on the busiest of days.

There are now more ways than ever to join a class through technology. Some classes are offered live, which means many instructors can give you real-time feedback on your technique and progress. Others are pre-recorded and available on demand, giving you more flexibility to join at any time of day (or night!). Continue Reading ›

EXR interacts with your RowErg and allows you to row through virtual worlds from the comfort of your own living room. Enjoy famous rowing backdrops such as the Charles River in Boston. You can row alone or with other athletes from around the world. During your workouts, EXR provides real-time feedback on your performance and, at the end of each training session, the recorded data can be analyzed and shared to the Concept2 Online Logbook and popular apps like Strava. Continue Reading ›

As spring comes to the northern hemisphere, indoor exercise loses some of its appeal as we long for more time outdoors. Up here in northern Vermont, we know we still have a couple months before it’s really spring—but we feel the same transition coming. We’ll ski until the snow is gone, but we’ll also start running and riding our bikes on good days—and we’ll jump on the RowErg, SkiErg or BikeErg when the weather is just nasty. What’s the best way to balance indoor and outdoor exercise so that you can take advantage of the weather? Continue Reading ›